Lauren Parmar
Transformative Coach, Meditation And Yoga Teacher & The Founder Of MOOD
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Lauren Parmar is a qualified Transformative Coach, Meditation and Yoga Teacher, and the founder of MOOD, a modern wellness brand at the intersection of personal growth, wellbeing and conscious living. Through her signature MOOD Method, a six-step framework for identity-led transformation, Lauren has built a curated ecosystem of coaching, meditations, workshops and retreats designed to support ambitious women in becoming the most confident, expressed version of themselves. With a growing community drawn to the intersection of inner work and outer ambition, MOOD is redefining self-development as not just powerful, but essential.
