Lemon, Herb & Garlic Free-Range Chicken
“This fresh yet warming meal is rich in high-quality protein and essential nutrients to support immunity, repair and overall vitality. Fibre and antioxidants from the lemon, fennel and carrots help support digestive health, blood sugar balance and immune function. Rosemary supports the liver and healthy hormone detoxification, while thyme promotes respiratory health with its natural antimicrobial properties. Comforting and nourishing, this meal is set to become a firm favourite,” says nutritional therapist Alexa Mullane.
Serves
2
Cook Time
Dietary
No items found.
Ingredients
- 1 small organic free-range chicken
- 1 lemon, sliced
- 4 carrots, chopped
- 1 fennel bulb, sliced
- 400ml filtered chicken stock
- 1 tbsp oil or ghee
- Fresh rosemary and thyme
Method
- Rub chicken with oil and herbs.
- Place vegetables in slow cooker and set chicken on top.
- Add lemon and stock.
- Cook on low for 6–7 hours.
- Rest 10 minutes before carving.
