Jess Shand
Registered Naturopathic Nutritionist, Hormone Health Specialist & Author of The Hormone Balance Handbook
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Jess Shand is a Naturopathic Nutritionist, hormone health specialist and founder of the Eat, Nourish and Glow clinic. She is also the author of The Hormone Balance Handbook, where she shares her expertise on using food and lifestyle as medicine to restore balance and improve long-term wellbeing. Passionate about empowering women to take charge of their health, Jessica has built a trusted online community (90K) where she shares practical, science-backed advice on nutrition, hormones and holistic living. Her approachable style and depth of knowledge have made her a sought-after voice in the wellness space.
